A Diet Plan Based on Your DNA Has Arrived—Here's What You Need to Know

Jennifer Lopez Just Wore the Most Comfortable Gray Sweatsuit on the Planet

This 20-Minute Resistance Band Butt Workout Will Seriously Work Your Glutes

This 30-Day Squat Challenge Will Transform Your Butt in 4 Weeks

Hailey Bieber Just Wore the $80 Sneakers You Need for Summer

Jessamyn Stanley Poses in Lingerie to Share an Insanely Candid Close-Up of Her Stretch Marks

These Celebrity Trainers Are Fighting the Illusion of Perfect Instagram Abs

J.Lo Just Designed the Sunglasses of the Summer—and They’re Only $60

How to Find Out Exactly How Many Calories Running a Mile Burns

5 Long-Term Health Risks of Going Keto

5 Exercises for Tighter, Leaner Thighs

Blast cellulite and sculpt leaner legs with these exercises.

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The Trendy Swimsuit Jennifer Lopez Wore Twice on Her Engagement Trip

These 4 Resistance Band Leg Exercises Will Transform Your Lower Body

My Daughter Nearly Died of Sepsis. Here's How You Can Stay Safe

This Man Removed Parts of His Ears—and Now His Extreme Body Modification Is Going Viral

5 Simple Ways to Lose Belly Fat

Adidas Just Launched Game of Thrones-Inspired Sneakers—and They're Selling Out Like Crazy

The Saucony x Dunkin’ Kinvara 10 Sneakers Allow Donut Lovers of All Ages To Literally Run on Dunkin'

Victoria's Secret Swimwear Just Came Back and It's Already Facing Controversy

This 10-Minute Resistance Band Ab Workout Will Work Your Entire Core

The EWG Just Released Their Dirty Dozen List of the Most Contaminated Produce and Kale Is Shockingly High

Smoking Marijuana Daily Increases Your Risk of Psychosis, New Study Says

Amy Purdy Shows Off Her 'Real Legs' After 'Challenging' Three Weeks in Hospital Amid Health Scare

Check Out This Amazing Belly Dance Workout With Janelle Issis

Tone your core with belly dance.

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This No-Gym, HIIT Workout Gets the Job Done in 10 Minutes

Zucchini and Pesto Pasta

Since there aren’t many ingredients in this recipe, choosing the right ones makes all the difference. Chickpea pasta has about half the carbs of traditional penne and double the protein. Ricotta adds a delectable creaminess, although shredded mozzarella or grated Parm work in a pinch. Look for pesto from the refrigerated section of your supermarket; it has a fresher flavor than the shelf-stable varieties.

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I Tried the $23 Jeans That Make Sofía Vergara’s Butt Look Great

How Marie Kondoing Your Kitchen Can Help You Lose Weight, According to a Nutritionist

Kale Carbonara

Smart substitutions lighten up this Italian comfort-food classic, starting with pasta higher in protein and fiber. Beginning with a specific amount of water to cook the pasta ensures that the liquid is concentrated and starchy enough to fortify the sauce.

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Asian Pasta Salad with Tofu

Looking for an un-sad desk lunch? This recipe has you covered. Toasting the pasta before cooking gives it a deep, nutty flavor, while almonds add an irresistible crunch. Time-saver alert: when you start with baked, marinated tofu you can skip pressing the tofu without sacrificing flavor.

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Meet the Woman Who Went From a Size 24 to a 12 in Less Than a Year

There's a Reason Certain Noises Drive You Crazy, and It's Called Misophonia

What Causes Down Syndrome? An Expert Explains

'Bikini Body Mommy' Founder Posts an Honest 'PSA' About Her Weight Loss Journey

Victoria's Secret Added a Slightly More Size-Inclusive Angel to Their Roster

Paris Jackson Is 'Currently Resting at Home' Following Hospitalization: Source

4 Tips That Will Make Tackling Your To Do List Way Less Stressful

We’re listening.

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This Woman Lost 185 Pounds In One Year By Cutting Back On Added Sugars and Carbs

College Admissions Scandal: A Psychologist Explains Why a Parent Would Cheat and Lie to Get Their Kids Into School

Stressed Out? This Yoga Flow for Beginners Will Help You Let It All Go

Out with the stress and in with the zen.

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Surgeon from I Am Jazz Fired After Posting Photos of Trans Patients' Genitals on Instagram

This Brand Took 1.5 Million Body Measurements to Design the Perfect Swimsuit

Fitbit Just Launched Some (More Affordable!) New Trackers

Health Launches a New Wellness Series Just for Alexa Users

I Tried Snow-Ga and Don’t Ever Want to Go Back to Regular Yoga

Work Your Thighs and Core in Only 10 Minutes With Carrie Dorr

Get your short-shorts ready.

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This Man Came Down With a Life-Threatening Infection From Cleaning His Ear With a Cotton Swab

Hunter's New Pink Iridescent Rain Boots Are the Best Purchase You'll Make All Spring

Meghan Markle’s Favorite Rain Boots Are the Only Waterproof Shoes You’ll Ever Need

Hunter’s timeless rain boots are loved by Meghan Markle, Reese Witherspoon, Jennifer Garner, and many more stylish women.

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Forward__Space's 3 Dance Moves for Toned Arms

Arms are one of the hardest areas to strengthen, but dancing makes it a little more fun.

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Vicki Gunvalson Celebrates Daughter and Son-in-Law's Combined 85-Lb. Weight Loss on Keto Diet

A Nurse Explains the Scientific Reason You Believe Everything Your Doctor Says

The 'Skinny Bitch Collective' Is Under Fire for Using Locals as Props in Kenya Workouts

The Hidden Danger of Yo-Yo Dieting You Need to Know About

Get Your Heart Pumping With This HIIT Jump Rope Circuit From Kira Stokes

9 Times J.Lo Showed Off Her Insanely Defined Core and Proved She's the Queen of Abs

15 Running Tips You Need to Know

Want to get faster and fitter as you rack up the miles? Follow this all-star advice.

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Strawberry-Beet Panna Cotta

Beet juice gives this springy dessert a super-vibrant hue, but it’s the strawberry flavor that shines. Look for beet juice in the bottled juice section at the supermarket.

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Mushroom-Barley Risotto

Subbing in barley for refined Arborio rice adds both an appealing nutty flavor and extra nutrition. If you prefer not to cook with wine, substitute a mixture of 1/2 cup vegetable stock and 1 tablespoon lemon juice.

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Better-than-Takeout Sesame Chicken

This savory-sweet dinner improves upon restaurant versions by slashing sodium and adding extra vegetables.

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Vegan Queso Dip

Ditch that processed cheese for this real-food retooling of queso dip. Find annatto seeds at Latin markets or online. They’re the ingredient that provides the bright color.

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Salmon with Mango-Watercress Salad

Peppery watercress has a high amount of dietary nitrate—which has been shown to lower blood pressure. And fiber-rich mango gives a nice boost of vitamin C.

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Blueberry-Orange Whole-Wheat Muffins

These tender muffins contain some honey for sweetness, but much less than found in most recipes. Orange zest and blueberries make up the difference.

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These Extremely Comfortable Leggings Have Over 5,800 Near-Perfect Reviews on Nordstrom

5 Calorie-Burning Belly Dancing Moves

Belly dancing highlights the movement of the torso and hips.

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Jen Widerstrom Wants You to Stop Pressuring Yourself to Look Perfect In Photos

Carrie Dorr’s Tips to Increase Stillness in Your Life

In this video, Dorr offers her best tips for achieving stillness, and it starts with taking control of your phone.

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The Expensive and Dangerous Hack Rich People Are Using to Try and Live Forever

Moms Strip Down and Get Real About Their Postpartum Bodies in Stunning Campaign

These Photos of Plus-Size Asian Women Smizing Poolside Are EVERYTHING

Model Born Without Forearm Faces Her Fear of Marriage and Stars on Say Yes to the Dress: I 'Learned to Love Myself First'

5 Amazing Health Benefits of Avocado

Iskra Lawrence Shared a Compelling Message About Body Dysmorphia and Disordered Eating